With Renn Harkey

Earth Day Sound Healing Session at True Nature takes place this Saturday at 10:30 am. True Nature Yoga is honoring the 56th anniversary of Earth Day, incorporating the soothing sounds of nature to deepen your connection to the natural world. Allow yourself to be immersed in the rejuvenating embrace of harmonic vibrations produced by quartz crystal bowls, chimes and the beat of the Buffalo Drum in the expansive Sun Studio.

Stretch out onto the provided Zero-gravity chairs, or your yoga mat, while receiving the vibrational resonance of the harmonies produced by these harmonic, earth-based instruments. As you settle in, allow yourself to breathe the universe in and out through deep meditation, guided by both sound and stillness. These harmonic sensations can provide a sense of lasting well-being, grounding, and calm.