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Restorative Yoga + Yoga Nidra for Gratitude

With Marianne

A soothing and deeply restorative practice designed to release tension and connect you to a sense of inner peace. Through Yoga Nidra, we awaken the subconscious pathways that foster healing, balance, and gratitude. Perfect for all levels.

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November 27

Thanksgiving Day Virtual Class Gratitude Flow

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November 29

Twist & Digest: Post-Turkey Hatha Flow