Spring Equinox Sound Journey

With Pat York

Cleansing • Restorative • Intentional • Renewing

Step into the turning of the season with an immersive Spring Equinox Sound Journey at True Nature. As day and night come into balance, we gather in a sacred pause to cleanse, restore, and awaken our intentions for the months ahead.

Join Sound Therapist Pat York for a deeply nourishing 2-hour experience of resonance, reflection, and renewal—gently guided through practices that open the body, deepen the breath, and align the heart with your highest vision.

The Spring Equinox is a threshold: a moment to release what has grown heavy and welcome new light with clarity and purpose. Through movement, sound, and stillness, we harmonize our inner frequency with the emerging season.

For only $45, this 2-hour transformative journey includes:

🌟 Gentle stretching and breathwork to open the body

🌟 Guided reflection and intention-setting ritual

🌟 Aromatherapy and candlelit ambiance

🌟 Vocal toning and resonance practices

🌟 Immersive gong bath with Himalayan & crystal bowls

🌟 Integration time with warm herbal tea

Allow the deep, resonant waves of the gong and harmonic instruments to wash through you—quieting the mind, calming the nervous system, and creating space for renewal.

Leave feeling clear, grounded, and aligned with the energy of spring.

Wear comfortable clothing. Bring a yoga mat, blanket, pillow, water bottle, and anything that supports your comfort. Chairs are available if preferred.

Come as you are and step into the new season with intention.