Qi Gong
Qi Gong is an ancient practice with multiple benefits and can be done at any age. It promotes a smooth, balanced flow of Qi (life force energy), increases strength and coordination, cultivates greater awareness, fosters calm and improves one's overall sense of wellbeing.
Every Sunday 10 AM
Lori Fink is a movement educator, Qi Gong teacher, and co-founder of mmmBODY. With over 30 years of experience, she shares the mantra “Movement is Medicine” through healing and transformative practices.