Sound therapy is a soothing, restorative practice that uses gentle vibration to help you unwind, reset, and feel more balanced.

With instruments like singing bowls, gongs, and the voice, sound creates a calming atmosphere that supports relaxation and nervous system regulation. Many people notice a quieter mind, less tension in the body, and a deeper sense of ease after a session.

Think of it as a sound-based “tuning” for your whole system. When life feels loud or heavy, these frequencies can help you come back to center.

Come join our weekly Sound Bath every Saturday at 10:30 AM.

We also offer private sound sessions!

These one-on-one experiences are tailored to you, whether you’re seeking deep relaxation, stress relief, emotional reset, or simply a quiet space to breathe. Settle in comfortably as your practitioner guides a personalized sound journey using instruments like singing bowls, gongs, and voice, supporting your nervous system in shifting into rest. You’ll leave feeling calmer, clearer, and more at ease in your body.