True Nature Holistic ArtsBreathe, Flow, Restore
True Nature Holistic Arts is a tranquil haven where you can embrace your well-being. Offerings include yoga, sound meditation and dry salt therapy to rejuvenate the body and mind while fostering connections with others in a holistic wellness community.
Upcoming events.
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❄️ Winter Solstice Sound Journey
Elevate Your Frequency for 2026
Honor the longest night of the year with a deeply immersive experience designed to cleanse, restore, and awaken your intentions for the year ahead.
This transformative evening includes:
🌟 Gentle stretching & grounding breathwork
🌟 Guided intention-setting & journaling
🌟 Aromatherapy + candlelight ambiance
🌟 Vocal resonance & frequency elevation
🌟 Immersive harmonic gong bath & sound healing
🌟 Hot tea & hot chocolate to warm the spirit
Saturday, December 21 | 6:00 PM
with Sound Therapist Pat York
Special student Deal
Yoga has been proven to reduce anxiety and depression and improve sleep, along with providing other wonderful benefits such as maintaining flexibility and strength, and promoting relaxation and mental clarity.
Sound therapy offers deep relaxation, while salt therapy has anti-inflammatory properties, clears the respiratory system, and benefits the skin.
This unlimited membership grants access to all yoga and sound meditation therapy sessions, one dry salt therapy session per month, and one guest pass per month, saving you $21 monthly. A valid student ID is required to qualify.
$88 After the first month
Welcome to Our Online Yoga Store
At True Nature, we are committed to serving Carbondale with the highest quality services and products to support your wellness journey. Our online store is a growing hub of thoughtfully curated, health-focused offerings designed to help you enhance your self-care routine and elevate your overall performance. Our vision is to expand and provide a diverse array of healthy, sustainable products that align with your goals for a balanced and fulfilling lifestyle.
What a wonderful Celebration we just had at the Island Block Party!
Check out a few of the best moments of this magical event!
PAT YORK
Singing Coach appoinments
Where are we?
We are more than a Yoga studio; True Nature is a warm embrace extended to the entire Carbondale community. Located in the heart of a city where we welcome all, young and old, to share in the joy of cultivating a healthy lifestyle.
715 S University Ave, Carbondale, Suite 1A, IL 62901
info@truenatureholisticarts.com
(618) 552-9283
